Clik here to view.
Do you do stuff you’re not good at?
JULY 28th of ’How To Change Your Life One Day At A Time‘. Take the opportunity today to make a list of things you’re not good at – now work on them. Most of us can be self critical at the drop of a...
View ArticleClik here to view.
Does accepting stop you changing?
JULY 29th of ’How To Change Your Life One Day At A Time’. Take the opportunity today to accept things the way they are. It doesn’t stop you changing them. There’s a psychological process that we all...
View ArticleClik here to view.
Have you discovered Your Passion?
JULY 30th of ’How To Change Your Life One Day At A Time‘. Take the opportunity today to take The Passion Test. Chris & Janet Attwood created The Passion Test as an easy to use tool to understand...
View ArticleClik here to view.
Do you know what frequency you are tuned to?
August 1st of ’How To Change Your Life One Day At A Time‘. Mary Morrissey is a renowned life coach and spiritual teacher who has shared the stage with the Dalai Lama and many other incredibly...
View ArticleClik here to view.
Should you always tell the truth?
August 2nd of ’How To Change Your Life One Day At A Time‘. Take the opportunity today to be truthful in every way. I’m going to guess that this is going to be a difficult one for most people. Let’s be...
View ArticleClik here to view.
What was the last thing you learnt?
August 3rd of ’How To Change Your Life One Day At A Time‘. Take the opportunity today to learn. Learning is a passion of mine. When I was at school however, I found many of the lessons dull, boring,...
View ArticleClik here to view.
What can you teach?
August 4th of ’How To Change Your Life One Day At A Time‘. Following on from yesterday’s guide of ‘learning’, today I suggest you consider teaching. The reason is that through teaching we can actually...
View ArticleClik here to view.
How often do you reflect on what you’ve achieved already?
August 5th of ’How To Change Your Life One Day At A Time‘. Take the opportunity today to look how far you have come. Every now and then I get into the ‘I haven’t achieved enough/done enough/seen...
View ArticleClik here to view.
Can changing your mind be a good thing?
August 6th of ’How To Change Your Life One Day At A Time’. Today, allow yourself to change your mind about something. Pretty easy request wouldn’t you say? Brighton are a rubbish football team – or...
View ArticleClik here to view.
What you believe could be wrong, right?
August 7th of ’How To Change Your Life One Day At A Time‘. How hard would it be to allow yourself to change your belief about something? Following on from yesterday changing your beliefs can be a bit...
View ArticleClik here to view.
How being open can create connection.
August 8th of my book: ‘How To Change Your Life One Day At A Time‘. This is difficult for a lot of people – yes, me included. When you’re ‘open’ you are vulnerable. We don’t like to feel vulnerable,...
View ArticleClik here to view.
How to improve your business and personal life rapidly…
In this half hour video Tony Robbins explains some of the key concepts to improving your Mindset and your business in a short space of time… Here’s what you will learn in this brilliant 29 minute...
View ArticleClik here to view.
Why don’t you just stop lying?
August 9th of my book: ‘How To Change Your Life One Day At A Time‘. There’s a subtle difference between being truthful (see Aug 2nd) and not lying. Lying is about deliberate deceit. We all do it. OK,...
View ArticleClik here to view.
The real reason to enjoy the journey…
August 10th of my book ‘How To Change Your life One Day At A Time‘. Take the opportunity today to enjoy the journey. Did you watch Kelly Holmes winning her two Gold Medals in the 2004 Olympics? If not,...
View ArticleClik here to view.
How often do you do this…?
August 11th of my book: ‘How To Change Your Life One Day At A Time‘. Take the opportunity today to fully appreciate something or someone. When was the last time you really stopped and appreciated your...
View ArticleClik here to view.
Try this next time you’re in a bad mood…
August 12th of my book: ‘How To Change Your Life One Day At A Time‘. Take the opportunity today to examine how you feel. What kind of mood are you in? Funny sort of question isn’t it? What mood are you...
View ArticleClik here to view.
Are you a bit of a push-over?
August 13th of my book: ‘How To Change Your Life One Day At A Time‘. Take the opportunity today to be assertive. How many times have you become frustrated with a situation or person simply because you...
View ArticleClik here to view.
When was the last time you got away?
August 14th of my book: ‘How To Change Your Life One Day At A Time‘. Take the opportunity today to plan a trip. You may be lucky enough to be working in a job you love, but you still need to get away...
View ArticleClik here to view.
Do you know ‘why’ you’re thinking what you’re thinking?
August 17th of my book: ‘How To Change Your Life One Day At A Time‘. Take the opportunity today to be aware of your thoughts. We each have countless thousands of thoughts every day, but how many are...
View ArticleClik here to view.
Why it’s important to finish what you start…
August 18th of my book: ‘How To Change Your Life One Day At A Time‘. Take the opportunity today to finish something you have started. It could be a book that’s been hanging around for a while. It...
View Article