This is September 23rd of my book: ‘How To Change Your Life One Day At ATime‘.
Take the opportunity today to write down your top 20 frustrations with achieving your goals.
When I was taking Bob Proctor’s Goal Achiever’s Program my facilitator asked me to do this exercise. At first I thought it sounded a bit negative but I did it anyway – they know what they’re talking about, right?
They did! It turned out to be a really powerful exercise.
Sitting down and really thinking about what is holding You back, articulating those frustrations and putting them in black and white for you to read will open your eyes.
Get them all out. If there’s more than 20 that’s ok – write them all. But do at least 20.
Start each one with the words: ‘I’m frustrated that…’
I’ll tell you tomorrow what to do next. It has seriously been one of the most positive practices I have done ever since.
To find out more about Bob Proctor visit: http://www.BobProctor.com
Enjoy
Stu
PS: Get my F.REE daily thought provoking ’Ponders, Quotes and Questions‘ emails by visiting my NEW blog and putting your email in the box you’ll see there, click here: http://howtochangeyourlifeblog.com
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